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Youth RainbowDance Class (3-4 years old)

  • Dance Exchange 7117 Maple Avenue Takoma Park, MD 20912 (map)

Rainbowdance gathers children (and adults) for one hour with the goal of enhancing self-regulation, self-esteem, and social empathy. Providing a symbolic journey into the world of nature and relationship, Rainbowdance encourages the growth of empowered and self-nurturing children. Results from retrospective studies of children and adolescents show that the onset of disruptive behaviors occurs during preschool,* and that these behaviors remain stable into adulthood unless addressed during early years. Creating healthy developmental tools at this age helps mitigate the potential for future behavioral problems ranging from violence to depression. Our programming is particularly well suited to the school environment and supports academic growth. Once Rainbowdance has become instilled as a regular practice, teachers integrate it into their daily routines, incorporating songs, stories, and soothing activities to help build classroom harmony and alleviate moments of distress.

Developed by Dicki J. Macy and the Boston Children’s Foundation: bostoncf.org


December Solstice Series

A special three-week celebration of the Winter Solstice to honor the light of the sun and the light within ourselves as we usher in winter. Each week will focus on a different Solstice story or ritual from around the world. Suggested reading: The Return of the Light, compiled by Carolyn McVickar Edwards

Later Event: December 18
Youth Technique Class (5-7 years old)